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Nutrition and Dietetics

Nutrition and Dietetics


If we want the body to function correctly, we have to nourish the organism properly because it is not capable of producing the nutrition it needs (with some exceptions), the unique way to receive these nutrients is through the feeding. It is the reason to have correct eating habits to improve our health and prevent numerous states of want.

As there is no nourishment that contains all the nutrients, it is important to follow a varied diet not to suffer the lack of the nutrients which can provoke organism disorder. But it is not sufficient to add to the diet a great variety of food; also the nutrients have to be in appropriate proportions.

The nutritional therapies are useful for any health problem and they must be made up an integral part of all kind of treatments we decide to start with. As we have said, the nutrients which we eat influence much our health state. To eat properly will help us not only to prevent diseases, but also to achieve an advanced age with the best quality of life.

Every nutrient has particular properties and appropriate way of its preparation. Thus, when we cook we have to know that every nutrient has to obtain the best organoleptic characteristics to enjoy the taste but it is very important not to lose nourishing values provided us such as vitamins and anti-oxidants.

In the Institute of Thalassotherapy El Palasiet, we offer you series of nourishing therapies which will help you to maintain a nourishing health and prevent the next disorders:

  • Obesity and cellulitis: volume loss
  • Lipid profile alterations: cardio-healthy menu.
  • Coeliac: gluten intolerance.
  • Diabetes.
  • Possible shortcomings in the vegetarian.
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